Top 3 Intermittent Fasting Tips to Crush Belly Fat
Want to reduce that stubborn belly fat? Intermittent fasting can be your game-changer. But don't just dive headfirst! Here are 3 tips to maximize results: Emphasize whole, unprocessed foods during your eating windows. Empty calories will only work against you. Pay attention to to your body's cues. Don't force fasting if you feel drained. It's c